Take the first step towards your healing journey.

Journeying with clients that are facing issues like Depression, Despair, Pain, Helplessness, and Anguish, to discover and experience Meaning, Hope, Peace, Confidence & Strength in their lives is a very meaningful process.

I do this often through holistic practices that treats the whole person: mind, body, spirit, and heart, to find what may be holding you back from progressing.

Because once your mind and spirit finds peace and harmony, your body will too.

Psychotherapy

A collaborative treatment grounded in dialogue

What is Psychotherapy?

Psychotherapy is about helping people explore and understand aspects of themselves and their experiences, and looking at a much broader range of issues. It encompasses many types of treatment and uses a variety of strategies.

Even though it is often known as ‘talk therapy’, with my sessions, it’s more than simply just talking. I almost always provide holistic healing, which is defined as a form of natural healing that looks at the whole person: body, mind, and spirit.

Benefits of Psychotherapy:

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Greater self confidence

Regaining emotional balance

Diminished stress

Stop feeling stuck
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Improved relationships

Increased sense of well-being

Overcome unresolved trauma

Self acceptance
Health challenges can arise for a variety of reasons. The body is an amazing intuitive machine and it is in continuous communication with our mind. To heal, we must access our spirit, our subconscious mind and more.

In our psychotherapy sessions, I will often integrate holistic healthcare, ranging from natural remedies to energy balancing, in order to create a complete approach to your health and wellbeing.

How it works

1
Foundation
We get to know each other and explore key things that might directly affect you.
2
Intention
We learn about your unconscious and set realistic goals collaboratively.
3
Evaluation
Ensure a positive closure with renewed confidence & motivation for success.

How to get started

Step 1
Read my story
Finding the right therapist for you is important. To find out if we’ll make a great team, you can learn more about me and my values here.
Step 2
Free kick-off call
We can have a free, non-obligatory call so that you can experience real time  to decide if we are a good fit without any pressure.
Step 3
Confirm session
Get a confirmation with your preferred date and time for kick-off call. All information provided is confidential. See you in session!
Book a Free Consult

Psychotherapy Package:
S$150 / 60 minutes

Depending on what you need, I may use more than one healing approach during the sessions to tap into your unconsciousness, so that you can achieve your true authentic self.
Custom Plan
We get to know each other and explore key things that might directly affect you.
Journey Strategy
We learn about your unconscious and set realistic goals collaboratively.
Energy Tapping
Ensure a positive closure with renewed confidence & motivation for success.
Priority Management
We get to know each other and explore key things that might directly affect you.
Flower Remedies
We learn about your unconscious and set realistic goals collaboratively.
1-1 Coaching
Ensure a positive closure with renewed confidence & motivation for success.
Schedule a Session

Services

Individual Psychotherapy
  • In-person or Online
  • Psychotherapy, Hypnotherapy or Customised
  • Conducted in a safe & conducive environment
  • Online therapy can be access from anywhere in the world
Couple Therapy
  • In person or Online
  • Speak your mind in a safe and neutral space.
  • Heterosexual or LGBTQI++ friendly
  • Online therapy can be access from anywhere in the world
Assisted / Community
  • If you are in need of help and have financial difficulty, I can offer a subsidised rate for you to initiate your journey to heal
  • Case by case basis
  • Subjected to availability, please enquire

FAQs

Where will the sessions be taken place?

Sessions can take place in two ways: Virtual or In-person. Virtual sessions may take place via platforms such as zoom, google hangouts, or telephone while In-person therapy will usually be conducted at A Space Between, 10 Anson Road, International Plaza, #28-14, Singapore 079903. You'll love A Space Between because their rooms have a thoughtful combination of comfort, style, and luxury.

Do I need to go into a session with a specific problem I want to fix?

Not at all. Although it is true that there are people who may seek therapy to address specific issues like depression or anger, sometimes, you may be going through a life transition simply need someone to talk to and help with cope with the change. Other times, what we may need at the moment is someone to provide you a safe space to just vent.

In addition, I provide more than just psychotherapy. Click here to scroll down and see other alternative healing methods.

How many sessions will I need?

The number of sessions a person needs to experience meaningful change will depend on their issues and goals.

For psychotherapy, you may start to experience changes from our third to five sessions onwards. Typically, appointments are held on a weekly, bi-weekly or even monthly basis. We will be discussing your appointment schedule together, and if you have committed to a block of sessions, the benefits of counselling are best realized by attending on a regular basis for sustainable change.

How do I know if we will make a great team?

It's difficult to predict before we've had a few sessions. Finding the right therapist for you is important, and, you can learn more about me, my story, and my values here.

Always remember that you can openly communicate your feelings to your therapist. I’ve supported people from all walks of life learn how to simplify the chaos in their minds through helping to shine light on their mental or emotional turmoil.

How soon can we get started?

My calendar is currently open for bookings and I'm looking forward to hearing from you! If you’re looking to have a healing session with me but you're feeling unsure with what you need, fill out this form and I’ll get back to you with our next steps!

What's the payments and cancellation policy?

Payment of session(s) should be made online within 48 hours upon receiving confirmation of the booking of session via text. Payments can be made by PayNow or via bank transfer.

I understand that plans change, or unpredictable events may arise at any given moment, and I will be happy to reschedule your appointment when needed. However, kindly notify me at least 48 hours before any cancellation and rescheduling of appointments to prevent being charged for missing an appointment without reasonable notice.

Still have questions? Contact me or leave an email at nicole@nicoleholistic.com

Client success stories

"Received a BodyTalk Session from Nicole at a very intense time negotiating recent trauma, with some Angelic Reiki at the end. Nicole’s presence was assuring, confident, understanding, and restorative."
MELI CHAN LEE
"Nicole doesn’t just heal you in our Psychotherapy sessions but she empowers you to take responsibility for your actions such that you can maintain a healthy lifestyle independent of her. Thanks Nicole!"
BAEY YL
ACCOUNTANT

Ready to begin your journey of discovery, healing and insight?

More therapeutics:

Other ways I can help you heal

01

Couples Therapy

A safe space for connection and communication to help attain a deeper understanding of your relationship love maps, manage conflicts and improve relationship satisfaction.

I work with couples at all stages of a relationship, from resolving immediate conflicts to conceiving long-term goals.

Communication and emotional connection are vital ingredients for an effective relationship, which allows partners to gain support and strength from each other through the relationship and turn to each other when they are experiencing life's stressors, instead of allowing the relationship to become stressful.
Schedule a Session
02

Flower Remedies

The Bach Flower Remedies is discovered by Dr Edward Bach, a respected physician, homeopath and bacteriologist in the 1930’s. Dr Bach believed that the ultimate cause of disease was a lack of inner harmony, and that by resolving this disharmony, health would naturally return.

The remedies are gentle, safe, simple to use, non-toxic and non-addictive. They focus on the individual’s personality and emotions and their use helps gently restore balance, harmony and health.

Each bottle's ingredients are customised for you based on what issues you may want to address. Some clients respond quickly when taking the remedies, and others may find improvements to be subtle and part of an ongoing process.

During our consultation, I will teach you how to use the Bach system and in so doing guide you to greater personal involvement in achieving and maintaining good health and well-being.
Schedule a Session
03

Hypnotherapy

Hypnotherapy is a therapeutic modality in which hypnosis is used to try to treat conditions or change habits through shining light on our unconscious.

It aims to achieve a heightened sense of awareness through guided relaxation, intense concentration, and focused attention, which is sometimes called a trance. At this point, the person's attention is so focused that she or he is temporarily blocked from anything going on around her.

There is no such thing as being hypnotized against your will, despite popular belief. And the goal of hypnotherapy is to simply induce a relaxed, suggestible state of mind, in order to experience detached external attention and to focus on inner experiences.

Hypnotherapy allows people focus on a problem more deeply, and to perceive some things differently, such as blocking an awareness of pain.
Schedule a Session
04

Spiritual Coaching

Spiritual coaching is all about looking within, training your intuition and trusting your gut. Understand the ways of life and how to work with the laws of the universe to achieve holistic growth, living a more fulfilled and meaningful life.

I will help you take charge and focus on the Now. It’s about working with yourself on a deeper level, accepting your shadows, finding your spiritual gifts and creating a stronger bond to the divine.

So often when we are in the middle of a situation, it can be hard to see the blind spots, or the blessings in the most challenging and difficult times. I listen deeply under the surface and truly feel your energy to help guide you towards understanding how to develop the skills and strengths and power through life's many challenges.

Gain perspective in the situations you're facing, and see life in a broader context so that you can find peace with what life may throw along your way and move forward in a more empowered way.
Schedule a Session
05

Inner Child Healing

Within each of us, most of the time unconsciously, is an Inner Child—with all the emotions and vulnerabilities of our younger selves. Learning to tune in to our Inner Child’s, we will begin to value and respect his/her/their existence, offering compassion and empathy for what they experienced.
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Healing one’s inner child is a process which requires a gradual unfolding that occurs over time, establishing an ongoing dialogue as we confront old pain and unfulfilled needs that is likely needing attention and healing.

Many times, we face childhood trauma that we unconsciously carry with us till adulthood. This only adds weight to the emotional intensity within ourselves.

When we begin to connect within, and by going slowly, we can become a good parent to our Inner Child, allowing our external relationships to be more meaningful as well.
Schedule a Session

Hey, I'm Nicole.

More than anything, I want to see you become more aware of the energy that surrounds us and help more clients live happier, healthier lives.

This is a safe space of understanding, a place for growth, and a space for you to feel supported. If you’re ready, I’d love to help bring you to find a sense of deepening into the self.

Have a question? Fill out the form below and I’ll be in touch shortly.

Tell me more

Write to me or schedule a session to learn more about your healing journey so you can see if this is the right investment for you.

Fill out the form below, or email me at nicole@nicoleholistic.com, and I’ll be in touch within 3 business days to answer any uncertainties you have.
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Restoring balance to mind, body and spirit.
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